How to lose weight tip

Banana diet

How to do:

Breakfast: eat 2pcs of banana everyday

Lunch: you can eat anything you want but no desert.

Dinner: sky is the limit but you can only eat 4 hours before bedtime

*not applicble to those with high sugar level.or to those people that dont have a regular activities*

RESULT: lose upto 30 lbs in just 3 months

ps. drink a lot of water to prevent constipation.

OPI nail polish

     top 3 favorite OPI shades

                                                                    

                                                       

         special thanks to my husband who shot this photo

my very first tattoos

my tattoo designs

making my very first tattoo <3

    

                                         

ouuchh!! okkayy it really hurts.. (seriously)

soo excited cant wait to take the cover off :D

finally!!!!

hope yall like it <3<3 

"us" after almost 3 years of marriage

40questions

What foundation do you use? 
MAC studio fix fluid (NC35)

How about concealer?
MAC studio finish (NW 30)

Do you know your undertone color?
i have no idea.lol =D

What do you think of fake eyelashes?
for me it was ok.specially to those who have small lashes like me:( i used it a couple of times but on special occasions only.just to accentuate my eyes and honestly it works alot!

Did you know that you are supposed to change your mascara every 3 months?  
yes.

What brand of mascara do you use?
 as of the moment..Maybelline define -A- lash volume mascara

Sephora or MAC?  
 Sephora.

Do you have a MAC Pro-card? 
Naaahh...

What makeup tools do you use in make up application? 
 brushes and my amazing fingertips..lol:)

Do you use make-up base/primer for the eyes?  
Yup.UDPP

For the face? 
naaahh... i cant see any difference

What is your favorite eyeshadow (color or shade)?
i like silver or any neutral shade. as of the moment colorful duo N 08

Do you use pencil or liquid eyeliner? 
I prefer the liquid liner for my  eyelids and pencil on my lower lash line

How often do you poke your eyes with an eyeliner pencil?  
idk...i cant remember the time i poked my eyes. I can say im a pro when it comes to that stuff! lol =D


What do you think of pigment eyeshadows? 
its okkyy but i dont use it personally

Do you use mineral makeup?  
naahh...

What is your favorite lipstick?
any nudeishh/peach color lipstick but im more into lipgloss

How about lipgloss?  
as of the moment l'oreal infallible 415 sunset, 106 plumed pink

What is your favorite blush to use? 
NARS super orgasm.
 
Do you buy your makeup on ebay? 
nope

Do you like drugstore makeup? 
yep specially on rimmel, l'oreal, revlon and maybelline 

Do you go to CCO's? 
not yet! i cant find any cco's near in my place

Did you ever consider taking make-up classes?

sure it will be interesting :)

Are you clumsy in putting on makeup?
At times =D

Name a makeup crime that you hate? 
i dont clean my make-up brushes very often

Do you like colorful shades of makeup (lipstick,eyeshadow) or neutral ones?  
naahh ... just neutral ones. i wanna keep it simple but elegant

Which celebrity always has great make up?

jesica alba, jennifer lopez, i really like asian celebrity make-up specially korean  etc..

       Song hye-kyo

If you could leave the house using just ONE make up item, what would you use? 
lipgloss

Could you ever leave the house without any makeup on?
  yepp.im pretty confident on myself :p

Do you think you look good even without any makeup on? 
ofcourse i am  1 of the gazilliiooons God's perfect creation :)

In your opinion, what is the BEST makeup line?
absolutely no doubt about  it Mac

What do you think of Makeup??   

personally it is a theraphy for me cos you will feel good if you look good :)

exfoliation

EXFOLIATION-- is the removal of the oldest dead skin cells that cling to the skin's outermost surface.







           

  Here are some of my tips on how to exfoliate. : ]

Yoghurt-- it contains lactic acid, an alpha-hydroxy acid that is good for your skin. Take 1/2 tsp whole milk yoghurt (goat or sheep milk is good) and spread it over your face. After 15 minutes or so rinse with tepid water. Excellent for all skin types, especially dry.

Oil -- lipids dissolve lipids, so you can take a light oil and massage it into the skin. This is a gentle way to dssolve hardened sebum, and a great way to treat blackheads and whiteheads--no squeezing allowed--just gently massage into affected area 2-3x a day. The oil penetrates and eventually the material floats to the surface. This treatment helps to refine pores. This is a great exfoliation treatment for oily skin with pimples and blackheads, as it helps balance oil production and will prevent scarring.

Salt & Sugar--one of the simpliest ingredient to exfoliate is the sugar and salt.Mix sugar equally with salt. example 1 teaspoon sugar one teaspoon salt, and a few drops of water. The different textures in the two will work against each other to exfoliate.

Oatmeal-- Ground oatmeal and water (or milk) makes a great cleanser.Wheat germ is high in protein, vitamin E and B, which makes this ingredient nourishing, soothing and helpful in preventing free radical damage. It’s very slight granular texture, gives a sensitive or dry skin a wonderful, gentle exfoliation.

Loofah-- if you guys dont like putting anything on your face and body try using loofah sponge every bath,it also works.:]

xoxo  selmasantos1425

TOP10 How to glowing skin

This is based on my research and personal opinion.

1. DRINK atleast 15-18 glasses of water daily.                    

2. BALANCED DIET [fruits,meats,fish,vegies]


3. SLEEP atleast 7-8 hrs a day.


4. EXERCISE. even a 30mins walk will do.               


5. take a BATH everyday.


6. apply moisturizing lotion/creme w/ spf. The higher the spf the better.


7. don't put too much chemicals on face or body.


8. CLEANSE your skin twice daily specially before bed time[once if your skin is dry]


9. NO to DRUGS,CIGARETTE & too much ALCOHOL.


10. always SMILE. be HAPPY